GET STARTED WITH YOUR GORILLA BOW
To support you in your fitness and optimum performance journey, we are creating resources including workout videos, exercises, training, and health tips to guide you along this adventure.
EASY TO INSTALL
Applying resistance bands is as easy as pulling the end of the band around the Bow Claw. Make sure the Band Stops are securely inserted into one of the Claw slots.
ABOUT THE GORILLA BOW BANDS
There are 2 bow claw slots on each end of the Bow Do not insert more than 2 bands into each Bow Claw (up to 4 total on the Bow)
4 bands, 10-50 pounds included - optional 60-90 pound bands available here
Sneakers must be worn at all times when using Gorilla Bow, see terms here
TRAINING VIDEOS & TIPS
Start your total body Gorilla Bow journey using these step-by-step videos as your guide. Our certified trainers cover the exercises individually, and and motivate you through workouts matched to your exact fitness goals.
GETTING STARTED E-BOOK
Get started with an 8 Week Gorilla Bow Program showing you exercises, nutrition, and how to use your Gorilla Bow.
TRAIN WITH A VIRTUAL PRO
Connect with certified Gorilla Fit pro trainers virtually via Face Time or Skype—in a style that fits your schedule. Targeted sessions are available in 15 minute blocks, so you can feel great, travel smarter, and kiss those excuses goodbye.